When Things Fall Apart: Resiliency and Having the Courage to Get back Up

Bruises happen. Children fall and they get back up. Life catches us off guard and no matter how cliche this may sound…life is full of surprises. This is the part where resiliency comes into play.

blog 9 image 9

The ability to endure and bounce back is vital to sustain what we have and keep moving forward. Getting a scrape or falling down hurts. Let’s face it. “When we fall we must get back up.” We must keep moving. Taking this lesson from childhood into adulthood still resonates.
blog 9 image 6
We get hurt, we get back up. All of us at some point have been hurt in insurmountable ways. It takes longer for some to get back up but the thing is getting back up is worth it. There is a whole big life that goes on out there.

I remember as a child I lied. I gave a forged note saying how great I was doing in school when in fact I was doing horrible. When my sister opened and read the note she asked “Did your teacher really write this note?” I said, “yes.” She asked again, “I’m only going to ask one more time; did she write this note?” I said “yes.” The next day I walked into our apartment and was taught my first lesson: Never lie. It wasn’t that I was not doing well it was the fact that I lied about it.

blog 9 image

We went to school together to talk with my teacher and she told the teacher to give me more work and put me back into my former classes. (I was performing so badly that they had placed me in remedial, unbeknownst to my sister). The teacher said, Jill just lost her mother and that could explain so much. My sister looked and said something I will remember forever “That is no excuse. Our mother would be rolling in her grave if she knew Jill was failing.” Resiliency. It’s being bruised. Its enduring. It’s having the courage to rise again. To hold and keep your form even with the scratches and scrapes during life. Even when things fall apart.

blog 9 image 5

If not all, most of us face with events that are not desirable. Being disrespected, ignored, neglected in different ways and unappreciated are all hurtful things. How about being stabbed in the back by the people we loved and trusted for so long? This is life and things are not always in our control.

It is crucial for our children to learn these lessons early in life. Not at the same depth as us adults but disappointment and sadness will happen. It is not useful to sugarcoat everything and hide the truth because it is hurtful. The important piece is that we deliver the message appropriately and still teach the lesson so they become resilient in time. They need to bounce back and give it another try.

blog 9 image 8

My son is orange belt in karate. Last weekend due to our jam packed schedule, he had to attend the class with red belts. He begged me not to go in and said he was super scared. I convinced him to give it a try and there he went…

blog 9 image 4

Master was teaching them a new move but because my son was just learning level 3 and they were learning level 6, he panicked. Every time master called a move he was doing it wrong. Tears started building up in his eyes and he started hiding his face. After observing red belts making the same mistakes and deciding he can get help he started moving faster. I sighed deeply with huge relief. I wasn’t able to go out there to comfort him or to help him. He gathered himself up and moved on. The class was over and he said to me “Mommy, I am sorry I doubted myself. It was hard at first but I can do what red belts are doing. Do you think Master David would promote me to red belt?” All I thought was my work as a mother and of course my husband’s, was paying off. He felt failure but didn’t give up. In the end, he was proud of himself and so was I. Don’t be afraid of falling, as long as you find the strength in you to get back up, all will be well.

blog 9 image 8

Advertisements

Carpe Diem: Seizing the Moment and Making Lasting Memories

We work to live not live to work. Some have it backwards. The awesome thing about children is that they are really good at seizing the moment.

blog8pic1

They are present and stay in awe of well, anything. Shadows, bugs, people, the breeze… And, children show this way of being best through play.

blog8pic8

They don’t work against time but with it. Children are in tune with just being and they are totally ok with it. As adults, we sometimes forget what it’s like to be a small child figuring out life. Grown ups still don’t have it figured out. Sometimes we focus on the most ridiculous things wasting time and energy when we should just be. I think even when we die life will still be one big question mark but isn’t life wildly beautiful now?

blog8pic6

As spring starts setting in, you hear the birds chirping, see the beginnings of cherry blossoms, time goes forward and it feels good. Or some of us think “oh man I lose an hour of sleep” but the thing is we gain that hour at the end of the day to really take in warm sunsets. I was never a morning person and I am a night person at heart. So I am looking forward to that extra hour of light in the evening. During this new season, I am going to just be. Like children.

blog8pic5

Today I am going to renew a promise to just be in the moment. Nothing more. Nothing less.

“Being in the moment” as Jill says. We often forget enjoying ourselves. We rush our children, protect them too much sometimes thinking the more we protect them the better adults we are. Well… not long ago, we went to an Adventure Park (not amusement park) far out in Maryland. As children put their gear on to climb up the trees, and an obstacle course 25 feet high off the ground and a zipline! My heart was pounding like it was going to come out of my chest any second. My son is swinging from one tree to the other, walking on a trapeze like wire holding onto a harness I thought “why on earth did I allow him to participate? What was I thinking? If something happens, I will never forgive myself and my life is over!” Thoughts were racing through my mind a million miles per hour. Then something happened. A few children on the trees yelled with excitement, “Look! Look! there is a deer. Look, another one.” I saw the deer. Running, freely, hopping… I felt so good. I was in awe of their speed and freedom. Then my son said, “Mommy I did it, I just crossed over the triangle, I walked through it not falling.”

blog8pic3

In that little moment, I realized I cannot dictate his life. I must allow him to take risks so that he can taste what accomplishment feels like. So that he can enjoy being in that moment. No need to get upset or spend the whole time worrying. I needed to enjoy the moment as well. It was like the deer ran by to tell me something. To shake me and make me realize that there is so much to life and we should experience it, observe it, soak it up. Once he completed the obstacle course and came down, his eyes were bigger than ever with self fulfillment. On the way home, he said he thought he would die up there and he couldn’t believe how he did all of it although it was so hard. He repeated several times that he would do it again, only this time he would try to go higher. (Glad they have age­ height limitation, so I don’t need to worry about convincing him not to try to go higher).

blog8pic2

Let your child try, let him experience different things, let him be exposed to things that will make him want to try to do more and take on a challenge. Let yourself enjoy the moment rather than worrying aobut the past or the future and making a mountain out of a molehill only later to realize you wasted that precious time.  Live for the now.

blog8pic7

blog8pic4