The Gift of Play: Everybody Needs It

Everybody needs a little love in their lives but you know what else everybody needs? Play.

You can discover more about a person in an hour of play than in a year of conversation. —Plato

While in Vang Vieng, Laos, we happened to catch children playing from a far distance. No grown ups present. They climbed through tree roots, explored water, caught fish and laughed a lot. They waded water in the stream made their way out and found a large paint roller and rolled it all around in the dirt. I smiled and reminisced as my nostalgic childhood materialized.

“That’s what play looks and feels like. That’s honoring childhood.” My partner and I started sharing about our childhoods. How we were fortunate that ours looked like the childhood the children were playing in right before our very eyes. Childhood is finite and infinite at the same time. It lives on.

No fences, no dittos, no rules. Freedom. To feel and play. True play gives us a push into being in our body and mind. Everything is connected: spatial awareness to making connections. 

Play gives children practice to what they are learning and observing. It works for grown ups too in life, family and business. Want to learn more about your colleagues in less time? Keep it simple. Kick the typical “meeting” and get out there and play. 

Play Opens Doors

No matter where children and grown ups live or what they’re overcoming, play is essential.

It opens doors and shows us what we’re capable of and what we’re passionate about. It shows us who we are and are meant to be. We all are competent, capable and creative human beings. From birth until we die, we have to play in our purpose.

Play Promotes Collaboration

Listening and talking. Everyone plays a part in it. From role play / interacting with others to make believe / symbolic thinking. Even without someone else…being able to collaborate with yourself in your own world is the art of meditation. Play is meditation.

Play Gives Grace to Fail and Try, Try Again

Riding a bike to kicking a ball. You ride, you crash. You kick, you miss. You try again.

What did you love to play as a child? As an adult? Did it change? Why? 

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Bringing in the Holidays: Ways to Celebrate a More Meaningful Holiday Season with Children

In the middle of the holiday hoorah from relatives to gifting presents, families may forget the why of the holidays and what the deep significance of the giving season is all about. Have you ever given a present to see a child open it and be more fascinated by the wrapping paper and cardboard box? It’s a reminder and lesson how the season is not exactly about the gifts but how the time is spent.

Here are 8 ways to bring in a more meaningful holiday with your loved ones. 

  • Write letters, draw pictures, make cards, make bracelets and send care packages to essential workers such as EMS, Armed Services (Military and First Responders) who are away from their families during the holiday season. An awesome organization to do this through is Operation Gratitude. Families, teachers, children may volunteer at https://www.operationgratitude.com/
  • Take care of wildlife by decorating an outdoor tree with yummy snacks. Roll pinecones in peanut butter and bird seeds and place nuts. Wildlife will thank you!
  • Encourage children to connect and interview their grandparents and/or family members. Ask for favorite family stories. Retell stories. Record it for memories. Get some inspiration from: www.storycorps.org
  • Move together. Each day pick a movement activity to get moving. Dance to you favorite songs, take walks/hikes to look at lights, play basketball/soccer and if there’s snow: sled.
  • Adopt a family in need for the holiday season. Usually you will receive a list of what the child(children) are wishing for then let your children pick out the presents for the children. Become an angel today! https://adoptafamilymaryland.com/how-can-you-help-1
  • Admire the lights and stay present with your children. Hot cocoa, books, movies and love. The memories made will be remembered much longer than the presents. It’s about the time spent, not money. 
  • Wear pjs outside and build igloos, snow castles and snow people.
  • Travel someplace else to volunteer or just because. Most of all, spend time, use talents and make treasures together. 

How does your family bring in the holidays?

Pockets Full of Dreams

Where is your happy place? I hope you have a few of them. As a life-long learner and dreamer, I have the opportunity to travel and live out my dreams of connecting with people from all over the world.

I remember sitting in my Junior year Spanish class when our teacher asked us to draw and dream in Spanish. This was difficult for me to dream in another language but I finally did. My dream then and now was to travel all around the world and connect with people. Deep down, I recognized the important impact of connecting cross-culturally. My dream was and still is all about connection: relationships / community. Something that social media or the meta verse just can’t create in real time or in real life. It may socially influence relationships in both negative and positive ways but it could never replace them or even construct a deep rooted one in real life. Human touch, human feeling, and human thought. It is mere cookie cutter from us…it mirrors our universe but could never fully be us.

We all crave connection. Back then I drew my dream and wrote it out in Spanish, it was a vision that I have the rare opportunity of living out today in real life. I love meeting people and creating long lasting connections that challenge our ways of being, our very existence. There was a time I didn’t know what I knew today. Yesterday is gone, tomorrow never came and today is what we’re living the best way we know how with what we know today.

“Quiero viajar por todo el mundo y conectarme con la gente”. More deeply I realize my dream was and still is about loving each other no matter where we’re from as we all are in a process of becoming. We all have pockets full of dreams and are in the process of realizing them little by little. We’re all walking in the dark and in the light. We’re all here doing what we have to do to fulfill our mission.

We’re all connected as we’re crawling, walking, galloping, skipping, running and flying each other home.

Dogs and Roses

It was a cold evening in Arlington and I was walking around a few blocks during my 30 minute break. This happened pre-pandemic back when we were at school in person and not online.

I stopped at a corner, as light snow started falling, a rose blanket caught my eye. 

It was tan and worn out patterned all over with roses. It covered a man crouched and hunched over in the corner. 

I stood still in time watching the man under the blanket. Strangers on the street walked, kept walking by. They had places to go and people to see.

Two strangers were walking up opposite sides of the sidewalk. One stranger with a dog. The other stranger with a warm drink cusped in their hands, steam rising from it. Maybe a coffee or maybe a hot chocolate. Maybe, neither. They stopped in front of the man with the rose blanket. 

The person holding the warm cup asked about the dog and if she could pet her. The dog walker nodded, “Yea, go ahead she’s friendly”. 

The woman with the warm cup placed it on the ground, knelt down and pet the dog. She asked, “What’s her name?” The dog walker responded, “Rose.” 

No one asked the man with the rose blanket covering his shoulders like petals, what his name was. The strangers didn’t ask each other’s names either.

Why do we call humans homeless when we’ve in fact, made them strangers? We’ve turned them nameless.  We’ve turned each other into strangers.

The holidays. Depending on your perspective is a time for thankfulness and togetherness. 

What type of thankful and gratitude are you showing? What are you giving, what are you noticing…what are you asking?

I am asking for names.

This is What Happens While Wearing Two Different Shoes

You could tell a lot about a person by how they handle certain things in life like accidents, mistakes, rainy days, spilled milk and so on and so forth. The ultimate and most obvious timeless question to ask is could they laugh at themselves in moments like that?

Throughout the pandemic and especially during the height of it all, a student of mine has been working at McDonalds while also attending college and caring for her young son (who is also doing elementary virtual class).

No matter how tired and exhausted and scary the pandemic was and is — She still rises and goes to work.

Each and everyday she rose and (still rises) at 5:30 am, left and arrived to work at 7:00 am where her manager took her temperature, scanned and looked her over. On this particular morning worth mentioning, he glanced down and pointed at her shoes.

She looked down and when she looked down she saw two completely different colors!

She took another look. She went to work with mismatched shoes. One shoe was a jet matte metallic black and the other one, a silver neon gray slip on.

Her manager told her to go home and change them.

She went home, changed her shoes and went back to work. Again, her manager pointed down to her mismatched shoes. Feeling exhausted and defeated but with a second wind, she said, “I don’t care. I feel like wearing them just like this today. Take me as I am or let me go.”

She said, “I feel so small, I feel like a bug or an ant. Most times — I don’t even want to wake up but on this day I laughed until I cried myself and felt better.”

I told her 2 things. 1. Keep laughing and 2. Keep laughing.

You see, this life is too precious than to worry about matching socks or shoes plus it’s Halloween and second, ants have superhuman strength.

When you “feel” like no one and nobody notices, trust the process and know that you can and literally are carrying a weight 100 times your mass just like the ant. You are rare and your very purpose is to be here. We are somehow chosen and we don’t even know who, what, when, where, why and how our stones will ripple, wreck, melt, shift and shake up the world.

Time is too precious than to spend our precious energy on matching our socks or our shoes or our feelings to match what society thinks we should be or act or feel.

Just be yourself.

Who are you? Who are you in a process of becoming? What’s your reason? How are you getting there?

Walk in whatever fits you best. Walk in that.

Walk that well.

Tis the Season: the Jolly and Not So Jolly of Times

With the results of the election, holidays and inauguration looming I am feeling tension and unlike myself lately.

I chalked it up to the full moon and it’s power of making waves. In fact, there has been a cataclysm of events making waves. Lately, I have been hanging on to hope and resiliency. I stare at a photo of 6 year old Ruby Bridges who endured and triumphed standing as a metaphor and reminder that “what doesn’t kill you does in fact make you stronger”.  At 6, Ruby Bridges showed a courage that resonates today. I had the opportunity of listening to Ruby Bridges speak in 2015 at the annual NAEYC conference. The kind of courage and poise she personifies and how it connects with us, children, families and educators will be written about in a later blog.

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Holidays are hard for many. For a lot of my own life, holidays were often off for me and awkward. There are empty chairs of those we miss and love. You feel the infinite loss and ache of missing loved ones. It is easier to send a gift and/or photo of smiling faces saying Happy Holidays. It is the thought that counts but what do we do for those who feel alone? How do we help others cope during grief or a sense of loss? What gifts can you give to the broken-hearted?

Here are gifts to give:

  • Gift of Memory: Take a moment to remember and honor the memory of a loved one by a hug, card or phone call. Although there is an empty chair at the table fill it with memories and honor their memory.
  • Gift of hope: We experience both sadness and joy. It’s deeply triggered by the holidays. Show up and offer to help those you care about. From the daily routines to collaging and scrap booking memories.
  • Gift of Love: Be in the moment with those who are still living. Show them you love them. If you are the one feeling sad tell them it is hard but stay hopeful.
  • Gift of friendship: Invite and include those who feel sad even if they may cancel or decline from shopping to having dinner.
  • Gift of Surprise and Spontaneity: Encourage doing something unusual such as a road trip or a flight to visit loved ones still here. Follow through.
  • Give the gift of time: Its about time well spent with those you love so spend it wisely. Spend some time whether over coffee, a movie, a stop by visit or something special to do together
  • Give the gift of food for the soul whether baked goods or a home cooked meal to enjoy together
  • The gift of listening: remember, it’s not not knowing what to say but listening and being there.

Looking for more gift ideas? Visit Sympathy Solutions at:

http://www.sympathysolutions.com/current-newsletter/10-things-you-can-do-for-someone-lost-loved-lone.html

Most of all, ensure to reach out, don’t expect someone who feels alone to reach out to you.

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