An Act of Care: How Grown Ups Support Developmental Trajectories of Children

“If you can’t run, walk. If you can’t walk, crawl.” — MLK

If you can’t crawl, roll. If you can’t roll then get that tummy time in.  This is the story of the stages of development and how children need caring grown ups to nurture our babies so they grow into their fullest potential. This is what to expect when you’re expecting. This is how we care for and nurture children after their basic needs of nutrition, toileting and shelter have been met. Early childhood development is impacted heavily by the mental health of the people who care for them even while they are in the womb. Care is solely based on three actions caring grown ups give: love, safety and consistency. During the early years of life, the brain is constantly and consistently growing and care should coincide with that growth. Grown ups have a mission to foster security, love and safety starting at birth which leads to toddlers establishing a strong sense of self and self-worth. Children not only want safety, love and consistency but they also need it.

Being able to build and sustain healthy relationships to consistently meet children where they are in order to secure a healthy attachment depends on the wholeness of the grown up who is caring for children.  Are those who are caring for children well and healthy? A great question for grown ups to ask themselves is: “How am I feeling?” “What can I do about?”

In reality, a “healthy head start” is not always an option for babies. This is where early intervention comes in as a plan b if the family unit is broken. Early intervention such as head start, home cares and preschool improves the outlook and success of children growing into healthy and thriving adults. Caring grown ups help build a strong foundation also known as the brain. It also aids in breaking a family generational cycle of poverty. Need support?

Here are some resources and ways to support infants and toddlers in the first three years of life: 

CDC’s Developmental Milestones:

https://www.cdc.gov/ncbddd/actearly/milestones/index.html

Activities for bonding and learning from birth through 12 months:

CDC’s Positive Parenting Tips from Birth through Teenager Years *Bonus with activities*

https://www.cdc.gov/ncbddd/childdevelopment/positiveparenting/index.html

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Why the Early Years Matter and How to Support Children from Birth through Five and Beyond

Do you remember your early childhood? How did you experience it? What three things came to mind? Did anything not come to mind?

Birth through five years are essential in building a foundation for life and that is where an early learning program comes in. An imprint is left for lifelong learning. Babies, toddlers and preschoolers are born ready to take in the love of their new people, environment, and information. When a child is born they are “making one million neural connections per second” according to Zero to Three.

These connections are made strong by daily continuous and consistent positive experiences and routines. Positive experiences correlate to positive outcomes in the long run of a marathon in a child’s life. A child will learn to trust or distrust people based on their early experiences in childhood. Most of all, grown ups support children as they gain the foundation needed for thriving in their life after childhood. 

How do we do this? How do we support children? It’s as easy as 1, 2, 3 and A, B, C as the Jackson 5 sang about. Here is an awesome resource that gives age-by-age tips, strategies and activities for children as you help them learn and grow. 

https://www.pbs.org/parents/authors/zero-to-three

It focuses on the whole child centering on emotions and self-awareness, social skills, character, literacy, math, science and the creative arts. 

So, what three things did you think about when it came to how you experienced your childhood? Our three are play, love and care for self, others and the environment. List the top three things that remind you of your childhood. Share in the comments below. 

Meet children where they are in life’s journey. Most of all, care and inspire them to care and the rest handles itself. 

5,4,3,2,1 — Blast Off! Get Going on What You’re Meant to Do and Whatever that is: “Be a Good One.”

“I know what I want to do, and it makes sense to get going”. — Warren Buffet

Children know who they are and what they love to do from an early age. Families, educators and the community also discover what children are passionate about especially by paying close attention while being astute observers. When children arrive at school they get going in on the things they care about all while living out the mantra: being in the present moment. Something most of us could learn a lot from. While being in the present an idea enters the brain also know as a spark of joy that sends signals as what we’re supposed to be doing. An idea.

Photo by SHVETS production on Pexels.com

I had a student who had an idea. He started building a truck. More specifically, a cement mixer. In fact, he loved trucks. All kinds of trucks. His family was worried as he seemed obsessed with trucks and he didn’t like books so much. I mentioned that they just may have a builder on their hands. He gets distracted by what he cares about most because when there was a book about trucks he would study it research like and consumed by it ranging from non-fiction to Goodnight, Goodnight, Construction Site. When asked what he wanted to be when he grew up, he said a garbage truck so he could keep Earth clean. When we went to the library on Wednesdays for story time, instead of listening to the story he would instead gravitate towards the window to watch the construction workers work. He would be engrossed by the construction site across the street and name every single truck as well as what they were doing. I mentioned it to the storyteller and she prepared stories the following week in honor of my student and the site across the street. We also met the team who were building. My student’s eyes lit up and stood in awe as the team described what they were working on. He asked the most questions and even got to sit in the cement mixer he saw each Wednesday, the exact truck he was building. This came full circle and his family beams with pride as their son is an expert in building and mechanics. He drew and from what I see online still draws blueprints, creates and builds. 

Our ideas are unique to only us. No one else dreams the dreams we dream. It is vital to fulfill our mission. When a child is doing something they love they don’t have to be told or rewarded to do it. Even when they grow up it is the same as they do something they love. They do it because they want to be there. They do what they love and care about. That is the greatest gift. Are you honoring your child and your own inner child?

This is where intrinsic vs. extrinsic motivation comes in. 

Children are intrinsically motivated to do the things they love to do. They don’t need awards or even praise. They just do. They get going. 

So what is it that your child wants to get going on? How about you?  Just do it.

A Bad Child? No Such Thing. Busting the Myth of the Bad Child.

You’re in the store. You hear, “Mommy, I want that.” You peer down to see your child pointing to a brightly colored stuffed elephant that you know he has more than you can count at home. You whisper, “No, not right now you have some at home.” He urges, begs and pleads. You don’t cave in. You stand your ground. Then to your surprise (or perhaps, not to your surprise) as it’s been boiling you see your 3 year old start to cry. He may scream. He may even throw himself to the floor. 

You as the grown up can’t run or hide. What do you do?

During childhood, young children are experiencing a vast array of emotions: big and small, discovering new places and self as they change and grow. As they take in the brand new world around them, they could get easily frustrated especially when they are not able to fully say how they feel or fully articulate their needs. As a result, a child may show this exasperation and big emotions through what grown ups see as challenging behaviors not a bad child but a challenge. Even adults could reach a point or limit of not being able to self-regulate. Imagine how children feel as everything is brand new especially as they grow into themselves.

According to NAEYC, challenging behaviors often emerge in the second year of life. Why? Toddlers are unable to fully label how they are feeling as well as their needs as they are still developing language skills. So, a child will use nonverbal possibly biting or verbal: crying to get their needs met. 

Here are some research backed strategies to guide children to more positive outcomes that may prevent leaving the store in gallons of tears and energy. 

  • Avoid common triggers or situations that cause challenging behavior: Prepare in advance for activities or store trips. Observation is key here. If you know when you go to the store, he will see a fluffy bright elephant that he will beg for, and prepare one he already has to take with him. Bonus: let him choose which one he wants to take. In the moment at the store: it may not be the “want” of the toy but the “want” of a comforting item that seeing that bright elephant reminds him of.  Identifying patterns in timing, routine, anticipated outcomes or root causes of challenging behaviors can help families better support their child. 
  • Establish predictable and consistent routines and behaviors: Children and grown ups thrive in predictable and consistent routines. It feels safe to know what is coming next. Model kindness and empathy with others and yourself. Your child will notice and show the same. Model how to take care of others, the environment and the self. Keep a consistent and predictable schedule. Have cereal together. Breathe and meditate together. Show and share a calm, supportive, consistent and loving environment.  If ever upset, model that you will need a moment to calm down, breathe and return when ready. Children learn by what they observe and experience. If you curse, your child will. If you’re calm, your child will be. Families are successful by being consistent through predictable routines, setting limits and modeling care and compassion through smiles, intentional verbal, nonverbal praise and action. 
  • Notice and talk about positive actions during the day: Every day is a fresh and new day to get it right or learn from mistakes. Families have the potential to promote positive behaviors throughout the day, not just when challenging behaviors emerge. Catch children’s positive actions and comment on them. Notice other people’s actions too and comment out loud in front of your child about them. For example, wow without Kelly, our mailperson we would never get postcards from Grandma or when at a restaurant, comment on the service. For example, our waiter is so kind and without him we would not be able to order food. Notice and comment on the helpers of our world. Without each and every person’s kindness, we would have a mean and disturbed kind of world.  

Hopefully, these tips help so that next time you find yourself somewhere such as a store, it goes more smoothly and there are no screams or tantrums. Screaming love instead of frustration. Here’s to pinpointing and solving those challenging behaviors. Cheers! Remember, you got this!

The Gift of Play: Everybody Needs It

Everybody needs a little love in their lives but you know what else everybody needs? Play.

You can discover more about a person in an hour of play than in a year of conversation. —Plato

While in Vang Vieng, Laos, we happened to catch children playing from a far distance. No grown ups present. They climbed through tree roots, explored water, caught fish and laughed a lot. They waded water in the stream made their way out and found a large paint roller and rolled it all around in the dirt. I smiled and reminisced as my nostalgic childhood materialized.

“That’s what play looks and feels like. That’s honoring childhood.” My partner and I started sharing about our childhoods. How we were fortunate that ours looked like the childhood the children were playing in right before our very eyes. Childhood is finite and infinite at the same time. It lives on.

No fences, no dittos, no rules. Freedom. To feel and play. True play gives us a push into being in our body and mind. Everything is connected: spatial awareness to making connections. 

Play gives children practice to what they are learning and observing. It works for grown ups too in life, family and business. Want to learn more about your colleagues in less time? Keep it simple. Kick the typical “meeting” and get out there and play. 

Play Opens Doors

No matter where children and grown ups live or what they’re overcoming, play is essential.

It opens doors and shows us what we’re capable of and what we’re passionate about. It shows us who we are and are meant to be. We all are competent, capable and creative human beings. From birth until we die, we have to play in our purpose.

Play Promotes Collaboration

Listening and talking. Everyone plays a part in it. From role play / interacting with others to make believe / symbolic thinking. Even without someone else…being able to collaborate with yourself in your own world is the art of meditation. Play is meditation.

Play Gives Grace to Fail and Try, Try Again

Riding a bike to kicking a ball. You ride, you crash. You kick, you miss. You try again.

What did you love to play as a child? As an adult? Did it change? Why? 

Goodbye Summer, Hello Fall

How do you notice and celebrate the fall? There are so many ways to acknowledge it with children in natural ways. Bring in and celebrate the changing seasons with some of these creative ideas. Please feel free to share some of your family’s ideas in the comment section below: sharing is caring! These sensory and awesome activities are simple to set up and perfect for inviting your child to explore and notice the wonders of Autumn.

1. Take a Walk to Notice the Changing Leaves

Change the lyrics of the classic Bear Hunt song to “We’re going on a leaf hunt” and take a walk together as you notice the leaves falling as they crunch beneath your shoes and spy the changing colors. Walk while collecting colorful various sized leaves as you go. Invite your children to tell you what color, texture and size of each leaf in fun ways. For example…notice the size by pondering outloud: “I wonder if it’s bigger/smaller than your hand?” “How does it feel?” “Where did the green disappear to?” “How did the color change?” “Which is your favorite shade?” Once you’re home, invite your child to sort the leaves by size, shape and color. 

2. Sensory Play with Fall

Sensory play is vital for babies and children and there are lots of amazing ways to represent the colors of Fall. Invite your child to change the leaves with food coloring or Tempera paints. Wonder out loud: “If you could change the colors of the leaves, what color would you change them to?” “How does a leaf change its color?” Offer Blue/Red, Yellow/Red, Yellow/Blue primary paint combinations to discover what they turn into.  

4. Sing Autumn Songs click below for some ideas

5. Read Books about Trees: list of ideas below: **add your titles in the comments below** *Bonus Make Your Own Book Using Colorful Leaves

The Lorax, The Giving Tree, Stuck, Because of an Acorn, The Kids’ Family Tree Book, Can You Hear the Trees Talking?, The Tree Book for Kids and their Grown-ups

6. Observe, Draw and Pick out Some Favorite Trees 

Take a sketchpad outside and draw what you see. Plan to revisit and plant one of you and your child’s favorite trees in the spring!

5. Paint / Collage with Leaves

Use leaves to paint and collage with. Make a large Fall mural inspired by the Fall. **Bonus Make a fall wreath together for your door or a neighbor’s door. 

6. Rake the Leaves 

Don’t forget to JUMP in them! Make up a story using the leaves together. 

7. Make Leaf Rubbings / Pressings

Grab a paper, crayons (and/or pastels), playdough/clay. Place the leaf/leaves on the paper. Place a paper on top and then use the crayon (writing utensil) to rub. (Another variation is to do pressings by pressing the leaf into playdough/clay to make impressions/imprints. See it by clicking below: 

https://www.firstpalette.com/craft/leaf-rubbings.html

8. Visit a National Park and Chat with a Park Ranger

Visiting parks and nature is a wonderful way to get up and personal with nature, especially trees. Talking with a park ranger who is an expert could turn into a life changing memorable experience as you make meaning out of the trees and their importance. If you’re local to Fiolina the Arboretum is an iconic place to visit many types of trees from the smallest Bonsais’ to  the tallest of Sycamores. A perfect place for that sketchpad we mentioned earlier.

Have Fall inspired ideas you want to share? Let us know by commenting below!

Photo by Tatiana Syrikova on Pexels.com 

A Day of Care

Photo by Japheth Mast on Pexels.com

I don’t care says a lot. It could be said that that phrase means the opposite of it’s intended meaning. In fact, it means that one does care a whole lot. After viewing Rick’s Reading Workshop, what resonated the most was when Rick said, “When kids care, the rest handles itself.” I feel like that phrase applies to every facet of life itself.

What is it that you care about? Once you care, the rest handles itself. 

That’s all for this one. Short and sweet like a sip of sweet tea. 

Play is Our Life’s Work

What is play? We all have a schema in our minds about it. What ideas come to yours? Oxford defines it as engaging in an activity for enjoyment rather than a serious or practical endeavor. In other words, engaging in an activity one cares about just because. “Play is the highest form of research” as quoted by Albert Einstein. If that is true then why are we not doing more of it? There are conversations about play and even changing the word play to something entirely different.

That’s kind of funny right changing the word play to another word? What would another word for the word play even be?

What would another word for the word play even be?

I remember going to the World Forum on Early Childhood Education which is an amazing forum and foundation gathering minds emphasizing on sharing ideas and yes, renaming p-l-a-y is a real conversation going on. We all chatted about what we would change the word play to and talked about how people don’t take the word seriously or even misunderstand what the value of play has for children and grown ups. Play is so misunderstood. I remember being an educator and some views went something like this, “Oh wow, that’s cool, so you get to play all day?!” Yes and no. Imagine being a fly on a wall and you get to observe play. “Play is the highest form of research” for the person playing as well as for the observer.

Why are some grown ups including myself for a time being turning play into a serious or practical endeavor? Someone who is not taking play so seriously is Pat, the Play Lady who I had the opportunity of connecting with in this lifetime. She is one fun and joyful person. I stumbled upon her when I worked in Takoma Park during one of my walks. I saw this sign and took it as a sign:

Don’t know who she is? Here is her Ted Talk: hope it inspires you.

Play encompasses all. Who doesn’t love to play? For example, take a play object / material like sand or even Kinetic sand?! So many connections and synapses are being made in the brain as you are molding kinetic sand for instance. What do you think happens outside and inside a person? One it gives you an unforgettable experience, two it’s fun and three molding kinetic sand helps build schema and synapses in our brains especially for children and those rewiring/rebuilding their brains like Jill Bolte Taylor or even just because it’s fun meanwhile it is helping strengthen and literally mold our brains.

Here are more ways kinetic sand play helps children. https://www.jimbeamracing.com.au/kinetic-sand-offers-unique-benefits-to-your-childs-development/

Need more play ideas? Here is another source and another: https://www.letsplayamerica.org/handbooks and https://www.naeyc.org/resources/topics/play

Keep playing as though your life depends on it. Because it does. Happy playing and being as Fred Rogers would say “just the way you are”.

The Power of Our Stories

You are powerful. We are powerful. Most of all, together our collective voice screams our power and our courage. Where does this kind of powerful energy come from? And, where does it live and manifest itself? I get to see it manifest in the stories of our students from children to grown ups.  Who we are and who we are in a process of becoming is just as important as Maslow’s hierarchy of needs.

By telling our stories we create powerful connections.  How do you show and share your story? How is your voice heard? Where does your voice resonate the loudest? The softest? Seriously think and reflect on this. Is it through poetry? Spoken word? Is it in art? Is it found in a conversation? We recognize through our stories and our lives just how connected we are and that we are all in a process of becoming. None of us really know anything and when we think we do, change occurs and to grow we must grow and go with the change. This is how we grow and evolve. This is how we become. This is how we create our real and authentic identities. Tupac Shakur said, “I am coming out 100% real and I’m not compromising anything.”

We are found in a single sentence. We are found in a line drawn and extended magnified or minimized like an MC Escher sketch. “Every line means something,” said Basquait.  If every line means something in a drawing, then that also means every curve, every freckle each and every part of us means something too. Every “line” in this life means something.  Each action or inaction affects all of us even when we don’t think it does, it does.

What’s your story? Who are you? Why are you here? How do you want to make your vision a reality and your voice resonate and connect? What are you doing right now to make your vision come to fruition? Where are you? When will you share your story — your voice?

We’re all waiting for you to become you and even when you become you, you will still change and grow. You will get growing pains and experience hurts. What will you do with it all? You will change. You will evolve.  We are all in a never-ending process of becoming.  Over and over and over again.

Leveling up or leveling down and around like a run on sentence or drawn out lines. We never come to a complete end and when we think we have reached the end we are reminded again and again that we are only just beginning.

Read more here: https://worldforumfoundation.org/2019/09/17/the-power-of-storytelling-jill-telford-united-states/

A Piece of Heart

I walked to my mailbox. I physically opened my quiet and subtle mailbox not my loud and pinging gmail inbox. No need to sign on or even click on anything. I opened my literal real 3D mailbox outside of my home and took out a piece of real mail. Real paper. Real ink. Real love. I am afraid of clowns but as I saw the clown nose with the stethoscope; my heart fluttered like a hummingbird and sang like one too! I screamed and danced love and gratitude. I opened the letter and read the words from none other than Patch Adams himself who deeply inspires and resonates like the same beating of a drum except its the same beating of a heart. I am grateful.

Don’t know who he is? Check out Robin Williams playing him in Patch Adams: https://www.youtube.com/watch?v=lZqGA1ldvYE

I am deeply moved and inspired by his genius and caring way of being. His message was to catch the sunrises and sunsets. He told me to read poetry by Emily Dickinson. He told me to write and make art. He said many times when we feel low and down that something is missing. That something could be and is the creative arts for our soul.

He listened as he read my letter. He knew what I was deeply missing as I was in the midst and mixture of a rat race not life. When we feel lost or “off”, a feeling of not being ourselves, of not feeling the essence of our being, we miss our core human way of being…our art, our creation, our time, our love…the greatest gift that we give ourselves and emit to the world.

We are merely working to survive not working to thrive. I jumped off the rat wheel, stopped running and racing. Instead I walked into love.

I can’t merely live to work. I work to live. Connection. Love. Life-long learning. L-o-v-e. Real love. Jump, slow down and walk into it. How do you show love to yourself? How do you show love to those around you and your environment?