From the Playground

I remember singing in the car with my older sister during my formative years. Janet boomed from our car speakers: “Thats the way, thats the way, thats the way love goes.” We would sing our hearts out. I reminisced about my childhood memories of singing a lot during my last night drive with my other sister and we sang a lot during our road trip.

When is the last time you sang in the car? In the shower? With your family? Singing has endless benefits for our young and old. An Alzheimer’s patient may not remember their name but you know what they can remember? They can remember their favorite song!

Singing in the early education classroom is one of the keys for brain plasticity and growth. During the first five years of life the most connections (think synapses) are made out of the entire lifespan.  Every year of a child’s life is precious, but when it comes to development, the first 8 are the most important. This is when a child becomes the person they are going to be. It is when they learn appropriate behavior, boundaries, empathy and many other important social skills that will remain with them for life. Guess what else will stay with a child for life? Their favorite jams!

Babies are born with more synapses than adults. In a child’s early development stages, the speed of the synapse formation is the greatest from birth until 18 months of age. From 18 months until 3 years of age during the process of cognitive development in kids, synapses continue to form and expand. The number of synapses reaches about 1,000 trillion at this age and because of that a toddler’s brain is twice as active as an adult’s brain. This is also the reason why toddlers enjoy heavy outdoor activities such as running, jumping and climbing. From 6 to 9 years of age in kids’ development stage, the brain reduces the number of synapses which are not used and they eventually die off.

So sing. Sing your heart out! Play Motown to Country. Most of all sing and dance to your favorite songs and ask families for their favorites. Home school connection is powerful. Even change the lyrics to the songs.

Here are 7 benefits of singing. For more benefits click: https://takelessons.com/live/singing/health-benefits-of-singing

1. Singing creates a better sense of well being and causes us sensations of feeling good.
2. Improves concentration, alertness and memory.
3. Singing strengthens the immune system. That’s right it’s good for our health like an apple. A song a day keeps the doctor away.
4. Singing is in fact exercise
5. It helps with sleeping well and getting a good night’s Zzz.
6. It lowers stress levels
7. It’s a natural anti-depressant

So, turn the speaker up and sing like no one’s listening or watching!