Carpe Diem: Seizing the Moment and Making Lasting Memories

By Jill Telford and Berna Artis

We work to live not live to work. Some have it backwards. The awesome thing about children is that they are really good at seizing the moment.

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They are present and stay in awe of well, anything. Shadows, bugs, people, the breeze… And, children show this way of being best through play.

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They don’t work against time but with it. Children are in tune with just being and they are totally ok with it. As adults, we sometimes forget what it’s like to be a small child figuring out life. Grown ups still don’t have it figured out. Sometimes we focus on the most ridiculous things wasting time and energy when we should just be. I think even when we die life will still be one big question mark but isn’t life wildly beautiful now?

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As spring starts setting in, you hear the birds chirping, see the beginnings of cherry blossoms, time goes forward and it feels good. Or some of us think “oh man I lose an hour of sleep” but the thing is we gain that hour at the end of the day to really take in warm sunsets. I was never a morning person and I am a night person at heart. So I am looking forward to that extra hour of light in the evening. During this new season, I am going to just be. Like children.

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Today I am going to renew a promise to just be in the moment. Nothing more. Nothing less.

“Being in the moment” as Jill says. We often forget enjoying ourselves. We rush our children, protect them too much sometimes thinking the more we protect them the better adults we are. Well… not long ago, we went to an Adventure Park (not amusement park) far out in Maryland. As children put their gear on to climb up the trees, and an obstacle course 25 feet high off the ground and a zipline! My heart was pounding like it was going to come out of my chest any second. My son is swinging from one tree to the other, walking on a trapeze like wire holding onto a harness I thought “why on earth did I allow him to participate? What was I thinking? If something happens, I will never forgive myself and my life is over!” Thoughts were racing through my mind a million miles per hour. Then something happened. A few children on the trees yelled with excitement, “Look! Look! there is a deer. Look, another one.” I saw the deer. Running, freely, hopping… I felt so good. I was in awe of their speed and freedom. Then my son said, “Mommy I did it, I just crossed over the triangle, I walked through it not falling.”

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In that little moment, I realized I cannot dictate his life. I must allow him to take risks so that he can taste what accomplishment feels like. So that he can enjoy being in that moment. No need to get upset or spend the whole time worrying. I needed to enjoy the moment as well. It was like the deer ran by to tell me something. To shake me and make me realize that there is so much to life and we should experience it, observe it, soak it up. Once he completed the obstacle course and came down, his eyes were bigger than ever with self fulfillment. On the way home, he said he thought he would die up there and he couldn’t believe how he did all of it although it was so hard. He repeated several times that he would do it again, only this time he would try to go higher. (Glad they have age­ height limitation, so I don’t need to worry about convincing him not to try to go higher).

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Let your child try, let him experience different things, let him be exposed to things that will make him want to try to do more and take on a challenge. Let yourself enjoy the moment rather than worrying aobut the past or the future and making a mountain out of a molehill only later to realize you wasted that precious time.  Live for the now.

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